Our watercress salad recipe pairs the peppery, unique-tasting greens with a simple white-wine vinaigrette. Watercress desires little or no prep and is best paired with simple components to allow its true style to shine, as a result of it does on this recipe. Merely trim off any strong stems, then coarsely chop the greens into bite-size gadgets, that’s the entire prep the washed watercress desires. For the vinaigrette, whisk collectively white-wine vinegar and olive oil and season it with solely a contact of salt and pepper —we weren’t kidding after we talked about this was simple!). The salad makes a delicious complement to the whole thing from roasted or seared meat or fish to a brunch frittata.
All About Watercress
Within the occasion you haven’t experimented with watercress at home, it’s time to start. Now we have a quick primer on this distinctive inexperienced:
Model and Texture
Watercress is tender with a pleasant crunch. Served raw, it has a nice pepperiness that’s identical to mustard and wasabi (which is wise offered that it’s a part of the mustard family). When cooked, loads of that pepperiness disappears, firming down its punch and leaving you with a far more light inexperienced.
Dietary Value
It’s extreme in a number of nutritional vitamins, along with vitamin Okay, which is important for blood and bone properly being (a one-cup serving accommodates over 100% of the actually useful daily value!).
How Its Grown
As its determine implies, watercress is a water-loving perennial that grows naturally alongside pond edges and thrives in soil that’s saturated with water.
Searching for and Storing
Whereas not as broadly obtainable as spinach and arugula, you may discover watercress at some grocery outlets and health-minded markets. Whilst you get it home from the store, protect it up to date by inserting it in a jar with just some inches of water to take care of the premise ends moist. You may additionally wrap it in a moist material or paper towel and retailer it in a resealable bag, pressing out as lots air as doable.
In case you can not uncover watercress nonetheless nonetheless identical to the sound of this salad, it’s possible you’ll swap in arugula, which is equally peppery, or spinach.